Our Latest News

We are very pleased to announce that we have a new Massage Therapist starting at St Judes - Rachel Fawsett.  Read more about her below:

Had Covid?  Need to get back on track? 

Whether you are at the start of your recovery journey after Covid or are improving but need a little help with direction or perhaps you don’t know where to start to get better and fitter, or your recovery has plateaued, St Judes can help.  Read more below:

Osteoporosis and Pilates

Is osteoporosis set to become the next big epidemic?  Our population is growing and ageing and currently 1 in 3 women and 1 in 5 men will suffer from osteoporosis in their lifetime.  Research into osteoporosis suggests that Pilates can be used to successfully target common fracture sites that maybe affected. 

Read more below:

A recent article by Ashleigh Webber (17/09/20) in Working from Home reports that 4 in 5 workers have developed musculoskeletal pain.  Read more about this below:

We are very pleased to announce that Charlotte has completed an MSc in Advanced Physiotherapy at the University of Hertfordshire with MACP accreditation earlier this year. She is now a member of the Musculoskeletal Association of Chartered Physiotherapists (MACP).