Our Latest News

Sep 11, 2019

Stay active, healthy and independent into older age.

The great news is that we are living longer and by keeping fit we can improve our balance, movement and prevent injuries. As we age our bones thin, weaken and are more susceptible to breaks, so it is important to keep strong to try to reduce our risk of falling.

older people day advice leighton buzzard

St Judes are working with The Chartered Society of Physiotherapy and offer FREE expert advice on the 1st October with Moira D'Arcy, Practice Principal, from 930 to 1130 am. See below:

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Sep 11, 2019

Back care Awareness Week 7-11 October 2019

Nearly half of us suffer from some form of back pain each year. National Back Care Awareness Week runs from 7-11 October and is a promotional campaign by BackCare, the charity for healthier backs. This year, the campaign focuses on back health amongst golfers. However, Chartered Physiotherapists treat back pain from a multitude of causes.

If you are worried about your back, the experienced and friendly team at St Judes can help by offering expert treatment, advice on suitable exercises and tips on back pain management. A range of useful, free advice leaflets are also available or if you book in an initial one hour physio assessment during this week, you can get 10% off the usual price when you quote: "Back Care Week" (Cannot be used with any other offer/discount.)

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